FM 21-76 US ARMY SURVIVAL MANUAL
Since this is a 233 page document i simply don't have enough room here to put it.
Instead here is a link to the document:
http://www.humboldt.edu/~hsusnc/FM%2021-76%20US%20ARMY%20SURVIVAL%20MANUAL.pdf
I Highly suggest you save this onto your computer. There was a leak of the special forces tracking and counter tracking and the government shut down the website. I don't know how long this is going to be up for.